beach walk peace
December 8 Moment of peace. An hour or a day or a week of solitude. What was the quality of your breath? The state of your mind? How did you get there?
My beach walk has brought me both the most and best moments of peace this year. It's easy to take for granted the things in our life that are plentiful. This last year I have made it a point to be present as much as I can, when I can. One of the ways I've accomplished this is to spend more time at the ocean. I don't live far less than 5 miles, in fact. I feel centered there. I feel connected there. I feel joyful there. I feel peaceful there. I feel there.