Friday, June 11, 2010
Spinning, Savasana, and Furry Friends.
Today I discovered the beauty of letting go, once again. I was doing the yoga portion of Bindu's 21.5.800 challenge, and I decided that today I needed savasana. My heads been spinning with a lot of things. Career, blog challenges, e-courses, etc. Because I've been a bit spinny, and after my morning pages...I thought surrender was in order. Savasana here I come! I got everything ready, laid down, got settled, and my helper (the one you see above) showed up. I would really love it if he would participate like the dog in the commercial (have you seen that one? - it's escaping me whose commercial it is). My wonder pup decided to get involved - and not in a really helpful way. I did not have a camera laying around in case of a photo op, so this is an older photo of him doing one of the things he practiced (2 inches from my face), during my savasana. Adding to my surrender experience. As much as I cursed it, my time was enhanced. The love of my pup wanting to be with Mom, worked out just fine in the end. Things don't always go as we plan, and we can choose to go with it or fight it. I went with it. It all worked out. Unconditional love is good stuff! And tomorrow is a new day.
Thursday, June 10, 2010
I decided to jump in on Bindu's challenge - 21 days of writing and movement. 21 days of | yoga 5 days a week, and writing 800 words per day. I am starting on day 3 of the challenge, but I'm ok with that. (Between you and me - I do have a wee bit of agita about coming in late, but I am going to move past it). This challenge is exactly what I need right now. Yoga has been calling me, calling my soul for much too long now, so I will take this as the final loving push from the Universe. You can never ignore a soul's longing, not forever at least.
I am also looking forward to spending time writing...what I will write? I don't know. But I'm excited to see what comes up. I know that some of my loveliest discoveries have come from not knowing. And I'm so looking forward to participating with all of the lovely souls who have also signed up. If you would like to join us, head over here now. It's not too late.
Wednesday, June 9, 2010
There is Possibility in Awareness.
Dwell in possibility ~ Emily Dickinson
I was asked the other day - if a Genie granted you three wishes what would they be? My answers were as follows - One | I would wish for my big dream (more on that later) for my career to come to fruition. It is both creatively and soul fulfilling, and those are both at the top of my priority list. Two | Good flow of money coming in. Consistently. Three | (This is where it got sticky for me) I would absolutely wish for babies. My first inclination was to wish for only one. But the truth is, if I were Really wishing. I would wish for two (because that is what I want). In this moment, while writing down my three wishes, I realized that I was holding back on wishing for myself. Myself! Thank goodness for self awareness. I took a deep breath, erased what I wrote, and added
I've mentioned before that my brain goes to lack first, and then in these moments of presence I catch myself and am able to shift course. This is a pattern I've lived with all of my life. Lack. So I am very grateful for the gift of awareness. It is life changing. We get stuck in patterns, moving through life as though we are on auto pilot. Rolling with the thoughts in our head, without questioning who or what is in control. We all do it - it's part of the human condition. But the beauty is...there is possibility in awareness, simply noticing, without even having to act. Or having to make some big giant leap. Just the act of noticing is all it takes, and with regular practice you begin to see those places where you get tripped up. Then the self awareness starts happening more often. And things start happening in your life - even without the giant death defying leaps, even with teeny tiny baby steps.
The baby thing is just one example of how the lack comes up for me, I could insert any number of words to fill in the __________. Money. Love. Success. Self Care. Etc. It's about claiming my worthiness. Recognizing my worthiness. I'm not saying that I am constantly in a low state|feeling down|wishing my life was different|feeling like life is not fair|searching for something outside myself. Though I do have those moments, I think if we're honest, we all do. The thought pops in - oh no, I couldn't/shouldn't have that. That's not responsible. Or prudent. Or possible. Whether it's having children, a new fulfilling career, more income, a new car, a trip to Europe, a trip to San Francisco, a big dream of any sort, being an arist, writing a book, splurging on a really fantastic dinner out, treating yourself to skin care or a pedicure, buying a new pair of shoes or three (I mean really...it is those simple things that we deny ourselves sometimes). I say it's all hooey! Let me be the first to say that perpetually dwelling in a lack mentality reeeallly puts a damper on wishing. So let's just do away with that! Yes of course there are bills to pay, and neccessities. But there is also possibility. Ways in which things work out if we only allow ourselves to wish it first.
It's in the moments of awareness that I know (you know, at the core of my being) that I AM worthy of all good. It's not something I need or have to change, it already exists - I just need to be present to it. And the feelings/thoughts of lack and separation are just that. Me on auto pilot. Rolling with it. Until I notice it. And then the possibility begins. So wish away...I say. To both myself and to you.
What 3 wishes would you ask the Genie to grant? dream big.
You deserve it.
This post is part of Dian Reid’s blog challenge at Authentic Realities. Head over and take a look at the challenge to discover other bloggers writing about Self-Evidence and Authenticity.
Thursday, June 3, 2010
My Bit of Wisdom.
I can always find my center when I am at the ocean.
home
center
love
beauty
heart full
tranquil
alive
present
powerful
quiet
breathe
connected
happiness
fearless
still
all words that come to mind when I think of being there, with the sea. no matter where the path ahead leads...it's the place I can return to again and again to come home to myself.
*This post was written as part of Dian Reid's Self Evident + Authenticity blog Challenge
Tuesday, June 1, 2010
Time in a Bottle, Giveaways, and Other News.
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| Desi on a bottle by djkreutzer |
I've been hanging back from the interwebs lately. Feeling a little like I needed a break from the distractions it provides me with. I land in the wonderful world of the web sometimes, and I turn it into a bit of a staycation, even when I should be doing other things. I know, I know...we are supposed to be gentle with ourselves, and be ok with where we are. So should I be saying that I should be doing other things? Well, if the truth is that I'm avoiding everything else to be on the interwebs - then I say a little shoulding on myself is in order. And it was in order. Here I am on what is really the beginning of the week, and I am on the web. The difference today after a bit of break, is that I am taking care of business. The web is part of my business, and making time to use it effectively is important. So I put a cap on it, put the time in a bottle, and put a cap on it. Now I can freely do what I need to do within limits. And my little secret? I will be back on later for some fun, as a treat for other work that I will do today. It's a win win. And that makes me smile.
Now onto business.
I wanted to let you know that I am taking part in a great giveaway, a 2nd anniversary blogtacular. Michelle Ward of When I Grow Up Coach is hosting 5 days of giveaways. This is day 2, so get your buns over there and see what she has going on before it's over! The good news is...she is taking entries until 6/8 and will announce all of the winners on 6/9. You can have one entry per giveaway day, and on some days she has multiple prizes! My rings will be featured on Thursday the 3rd, so make sure you enter for your chance to win. And if you don't know Michelle have a looksy at her site, she has an amazing coaching business, and she is so freaking adorable it almost hurts (in a good way of course).
In other news, I finally posted a facebook fanpage for olive & hope so get on over there and "Like" me if you wouldn't mind too awfully much. That would be just peachy of you! I'm hoping that having a page on facebook will make it easier to direct people to the rings - they can simply search olive & hope and find them. I am so grateful to those of you who have been passing out business cards (and keep running out), and to those of you who have purchased, and/or have shared my etsy page. It means so much to me. I have not been known to be the best marketer in the world, but I'm working on finding ways that feel right and good to me and my heart.
*the lovely photo of Desi on a bottle was taken by the most amazing djkreutzer of hippyurbangirl.com
Friday, May 28, 2010
Gratitude and Memorial Day.
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| My Grandpa in the Army - WWII |
It's been awhile since I posted; let alone done a Friday's F post. Today I am showing up to honor my Grandpa Jack as part of my Friday series, and also because it is Memorial Day weekend. He is one of my Favorite people, and he served our glorious country in WWII. No matter what our stance is on war, we must always honor those who have served. They put their lives on the line. Every one of them. No matter their beliefs, or feelings about the reason they are there. They show up, and risk it all. For me, for you, for our country. I honor that this weekend...and always. My thoughts are with all those who have served, are currently serving, all of the families that stay behind and wait for their loved ones, and all of the families who have lost loved ones. You are all on my gratitude list.
Friday, April 30, 2010
oh friday.
This is how I'm feeling this fine Friday; I thought I would express it through photo. If you could express your feelings through photos today...what would they look like?
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